You are welcomed to buy fresh quality Mackerel from AbuleOja grocery store, your favourite discount store. Mackerel is a common name applied to a number of different species of pelagic fish, mostly from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment.
Mackerel is a big, oily fish, similar to tuna, but it has lower levels or mercury and is less at risk of overfishing. It’s high in both omega-3 and -6 fatty acids and a good source of protein, and has been found to lower blood pressure in men. Experts recommend eating up to four portions of oily fish such as mackerel and salmon a week, those who eat more than that could be doing themselves harm
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Same day delivery when you order before 11am, depending on your location. Estimated delivery period is 1-7 day
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